After reading this I decided I WONT let this stupid laptop be the end of my precious life.
I started to get up once every fifteen minutes to "relax" my muscles and did some stretches. I did some "hoo haa" pumping in the air and that cross legged (oh no you don't), exercise which you do for warm up.
My boss took notice. Thought I had no work to do.
Its been 8 hours since I did my last excercise or went for a cup of coffee :(